Guided Meditations and Circles
Meditation, journeying, sharing. Practices as old as the world itself that transcend religions, geographies and cultures.
Let yourself be carried away by a gentle voice, sounds, aromas, sensations, to uncover what wishes to be revealed to you, and above all, to discover yourself. There are many techniques and traditions: together we will find the one most in tune with your true self.
Circles and rituals are equally ancient, and they are seeing a revival in recent years. I love conducting circles, journeying and sharing with those I accompany, both as Moon Mother©, and for seasonal celebrations such as for instance Beltane and Samhain, or for the Full Moon and New Moon.
For you who love meditation or are intrigued by this millennial practice of grounding and centering; or if you are looking for an effective solution to stress, anxiety, nervous tension and psychophysical fatigue of daily life or your feeling of the moment…
I created Oberon, my guided meditation path, to travel together towards a renewed inner peace, and to search for the answers that reside within you and can’t wait to be explored!
Oberon – Guided Meditation
What is it and how does it work?
Oberon is a personalised guided meditation that can be performed effectively both online and in person. After a short interview to understand your needs, you will only have to lie down or sit in a quiet and peaceful place, close your eyes, and let yourself be guided by my voice and the delicate sound of my sound healing instruments, such as Tibetan singing bowls or koshi, into a deep, safe, and transformative meditation, in search of your most authentic essence. The guided meditation will last about 1 hour.
What will you get from the Oberon guided meditation healing technique?
- A state of deep and complete psychophysical relaxation
- An effective method of grounding and centering
- A decrease in your levels of stress, anxiety, nervous tension, mood swings, discomfort, and fatigue
- Greater awareness of yourself, your energies, and your potential
- An improvement in your concentration and mental clarity skills
- A valid support to counteract insomnia and sleep issues
- A new vision to face challenges and difficulties in a more serene and centered way
- A regeneration of your physical, mental, and emotional energies
- A renewed connection to your spirituality, rooting yourself in the energies of nature
And if you are looking for a Circle of Women aligned with you, to join in order to meditate together, and rediscover ourselves in our true essence?
You can join my Women’s Circles that I organize every month on the occasion of the Full Moon and the New Moon, and for the seasonal celebrations of the Wheel of the Year. Follow my Facebook and Instagram pages, where I publish all events that I organise. I look forward to meeting you, in sharing and sisterhood!
Would you like to experience my Guided Meditations, or join my Women’s Circles?